Yoga Classes
BALANCE AND BREATHE
Holly Walsh - Full time Yoga Instructor
Offering you 1-1 yoga classes, group sessions in person and online.
Connect to your breath, get to know your body and explore your mind through thoughtful yoga flows.
YOGA CLASSES
Classes Available: Group, 1-1, Zoom
I teach yoga with the aim of creating a space that is welcoming to all. Attending to individual needs, intertwining intentions to encourage you to strengthen and explore the mind as well as the body. Using different breath techniques (pranayama) keeps you present and grounded. You will breathe deeper, allowing a deep sense of calm and relaxation to flow through you. I keep a light hearted approach within classes, laughter and smiling is always welcome!
FEEDBACK FROM YOGIS
I always ask for feedback on my classes to make sure that everyones needs are accounted for. If you would like to feedback on one of my classes please email me and I can upload your review.
"Holly is a fantastic teacher!! Very enthusiastic and super friendly! Holly always adjusts to individuals needs, so nothing is too difficult. I have knee problems and it has helped massively. I enjoy every session! Highly recommend!"
Sarah Bunney
"I would recommend any class from Holly! She is such a good teacher, but I would recommend a 1 to 1 class with her above all. I’ve never before been so lost in my yoga flow; so relaxing and yet challenging!"
Ella Underhill
"I’ve been doing Holly’s vinyasa yoga classes for a few months now and love it. The routines are different each week so you don’t get bored. Holly gives clear, easy to follow instructions and the moves are challenging enough to get results but still calming too. A great way to get fitter and de-stress! Would thoroughly recommend."
Barbara Vanner
"I really enjoyed Hollys yoga class. I am a beginner and had never done yoga before but she instantly put me at ease and helped adapt certain moves I was struggling with - couldn't recommend more!"
Chloe Andrews
"Holly is a friendly, approachable yoga teacher. I've been attending her yoga classes since 2019 and haven't looked back. I love the varied intentions of the classes and the chance to take some time out, be on my mat and think about what those intentions mean to me. I have attended yoga classes for many years now, but I can still remember the moment in the first class I attended with Holly and how the mind body connection started to become clearer after just one class"
Louise Gascoine
"I joined Hollys Hatha power class shortly after moving up from beginners. It was a big step up and surprised my other yoga teacher to see me there! The first few weeks were a steep learning curve but Hollys friendly and encouraging manner helped me gain confidence. While the Hatha power classes are always demanding, Holly always recommends alternative poses and to not push too hard, respecting your individual needs. Her classes are filled with variety, energy and mindfulness. I always leave the class with a clear head and a renewed energy. I would recommend her classes online and when we're able to get back in the studio!"
Ben Steele
"Holly’s yoga classes really take me on balanced journey towards openness, being grounded and being refreshed. As a yoga teacher I have always felt there is a deep awareness and intention to her practice that creates such clear guidance in the movements of consciousness and body that she invites her students to take. There’s usually a moment in each of her classes that I find some revelation too, where the benefit of her sequences comes together to release something I was previously unaware of or the subtle way she holds the space for each individual opens up a new perspective on living. I really enjoy the pace and calmness being open and intuitive enough for me to go deeper into my own practice and I definitely feel she makes her practice open and accessible for everyone from all backgrounds and experience. I also have the impression that she is honestly dedicated to her own development, as a student of yoga and to an awareness of the self that I feel will keep on expanding her horizons as well as her already uplifting and nurturing energy."
Joseph Grugeon-Dixon
"I have attended Hollys yoga classes both in person and online for a while now and I can highly recommend to anyone, whether just starting out with yoga or more experienced. Her classes are varied and cater for all levels. I love that the classes often focus on an intention or link to a certain chakra through the physical poses and mindful breathing. Holly is always so warm, open and approachable as a person too. I look forward to resuming my practice again in person when we can! Thankyou Holly!"
Julie Dorey
